Smoking
The following information was obtained from the Cancer Association of South Africa (CANSA) Smoking Infographic
Arthritis
Arthritis refers to the swelling or tenderness of the joint(s). The main symptoms of arthritis,
Osteoporosis
Disclaimer: This information was retrieved from National Osteoporosis Foundation of South Africa’s website. Overview Osteoporosis
Weight Loss and Management
Weight Loss Options Committing to changes in your lifestyle is essential for long-term weight loss
Metabolic Syndrome
What is metabolic syndrome? Metabolic syndrome refers to a cluster of risk factors for cardiovascular
Diabetes
What is Diabetes? A hormone, called insulin, is made by the pancreas which helps glucose
Hypertension
Symptoms High blood pressure usually has no warning signs or symptoms, and many people do
Stress
Stress is an inevitable part of our everyday lives. A little bit can be positive,